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Intermittent Fasting


4.2 ( 9632 ratings )
Lifestyle Eten en drinken Health & Fitness
Developer: Tobias Zimmermann
Gratis

Start now with the intermittent fasting app!

App functions:

• daily reminder
• notify when finished (end fasting directly in the notification)
• monthly overview for motivation

My experiences:

• better Focus!
• no crawings
• automatic decrease of your calorie intake

I recommend to drink just water for the first hours in the morning.
Later its perfect to add coffee or tea. (Dont use milk or sugar while fasting!)